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If you are struggling with substance abuse, please know that help is available

It's tough to admit when you might be dealing with addiction. But recognizing the problem is the most important step towards getting better. You are alone in this journey, and there are options available to help you back to a healthier life.

Seeking help can seem intimidating, but even baby steps can make a big difference. There are hotlines that ensure more info anonymous assistance 24/7.

Remember, getting better is possible. Show yourself grace. You deserve a life free from the control of addiction.

Need Help?

The SAMHSA National Helpline is available/accessible/open around the clock. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.

Call the SAMHSA National Helpline at 1-800-662-HELP (4357) right now. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.

Getting support

When feelings overwhelm you, know that you're not alone. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate texting advocate will be there for you and help you navigate through challenging times. It's a simple, safe, and effective way to get help when you need it most.

Facing challenges?

It's important to remember you have support available. Prioritizing your needs should always be a top priority. If you're feeling overwhelmed or stressed, please reach out for help with someone you trust or a professional. There are many people who want to support you and they can make a difference. Remember, it's okay to not be okay.

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